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The next step would be to induce you into a deeply relaxed state. It is at this state where the Unique Hoodia hypnotherapist provides you suggestions for healthier food choices and motivational phrases to aid you in losing weight. These suggestions are directed to your subconscious mind. Why to the subconscious mind ? Your subconscious mind is that the powerhouse portion of your brain. See more: http://www.healthyprovenow.com/unique-hoodia/